Sports Rehabilitation – A helping hand for sports injuries

Sports rehabilitation is a highly skilled profession providing a holistic approach to assessing and treating people recovering from orthopaedic and musculoskeletal disorders or injuries arising from sport and physical activity.

Common problems that Sports Rehabilitation can help with are:
Shoulder pain
Dislocations
Back pain
Sciatica
Hamstring strains
Knee problems
Shin splints
Calf strains
Tendonitis
Achilles pain
Plantar Fasciitis
Post Surgery Rehabilitation
Injury Prevention

Sports Rehabilitation focuses on treating and preventing sporting injuries, utilising techniques such as massage, stretching, specific muscle re-education, hydrotherapy and exercise to optimise health, fitness and performance. The aim of sports rehabilitation is to restore normal function and to help the individual to attain their full fitness potential and competitive capabilities in their chosen activity, whatever their level.
This is achieved by providing an individualised and tailored treatment plan incorporating a range of relevant and specifically tailored intervention strategies for the individual’s sport and needs … from the city worker, average jogger to the professional athlete.
Sports rehabilitation incorporates cutting edge rehabilitation techniques to help people participate in their chosen activity. Therefore, in addition to the treatment of injuries, sports rehabilitators can carry out pre-session checks on athletes to identify, treat and strengthen any weak areas before  injuries occur, and also conduct regular check-ups to maintain optimum performance.

Problems such as:
Muscle imbalances
Previous injuries
Poor balance
Hyper mobility
Inflexibility
General muscular aches and pains can all be exacerbated by taking up a new activity, which may hinder your participation or progression and increases your risk of injury. Sports Rehabilitation can help.

 
 
Cookie Policy
This Tonbridge Clinic Cookie Policy (“Policy”) outlines the general policy, practices, and types of cookies that [company]. (“Tonbridge Clinic”, “we”, “us” or “our”) may use to improve our services and your experience when visiting our websites.

Cookies are small pieces of text used to store information on web browsers. They’re used by many websites to store and receive identifiers and other information on devices, such as a handheld phone or computer. Our site and services use cookies and other similar technologies (collectively in this Policy, "cookies"), in order to provide a better service to you and to generally improve our sites and services. For example, we may use cookies to help direct you to the appropriate part of our websites, by indicating that you are a repeat visitor. We may also use information to present you with services that are matched to your preferences.

Some portions of our websites are functional without cookies, and you may generally choose whether to accept cookies. Most web browsers are set to accept cookies by default, however, you may be able to delete cookies yourself through your browser's cookie manager. To do so, please follow the instructions provided by your web browser. Please note that disabling cookies will reset your session, disable auto-login, and may adversely the availability and functionality of our websites and the services we can provide to you.

As part of our services, we may also place cookies on the computers of visitors to websites protected by Tonbridge Clinic. We do this in order to identify malicious visitors, reduce the chance of blocking legitimate users, and to provide customized services. Our websites use first party cookies (i.e., cookies set directly by Tonbridge Clinic) as well as third party cookies, as detailed in the table below.

Type of Cookie Why we use these cookies Who serves them and where can you find out more information?
Analytics and research of users These are used to understand, improve, and research users visiting https://tonbridgeclinic.co.uk and their needs for our product offerings. For example, we may use cookies to understand what pages a user browses before submitting a sales request form. We do not share information about this analysis with any third parties. Selected third parties listed and defined as follows: A user can delete these cookies through browser settings.
Improving Website experience These provide functionality to help us deliver a better user experience for our website. For example, cookies help facilitate chats with our sales representatives, allow you to search the website, and deliver the user quickly to their intended website location. 1st party and selected third parties as defined below:
  • wordpress_ WordPress cookie for a logged in user.
  • wordpress_logged_in_ WordPress cookie for a logged in user.
  • wp-settings- Wordpress also sets a few wp-settings-[UID] cookies. The number on the end is your individual user ID from the users database table. This is used to customize your view of admin interface, and possibly also the main site interface.
  • wp-settings-time- Wordpress also sets a few wp-settings-{time}-[UID] cookies. The number on the end is your individual user ID from the users database table. This is used to customize your view of admin interface, and possibly also the main site interface.
A user can delete these cookies through browser settings.
Latest update: 15.05.2018
Approve
Refuse
Cookie Policy
This Tonbridge Clinic Cookie Policy (“Policy”) outlines the general policy, practices, and types of cookies that [company]. (“Tonbridge Clinic”, “we”, “us” or “our”) may use to improve our services and your experience when visiting our websites.

Cookies are small pieces of text used to store information on web browsers. They’re used by many websites to store and receive identifiers and other information on devices, such as a handheld phone or computer. Our site and services use cookies and other similar technologies (collectively in this Policy, "cookies"), in order to provide a better service to you and to generally improve our sites and services. For example, we may use cookies to help direct you to the appropriate part of our websites, by indicating that you are a repeat visitor. We may also use information to present you with services that are matched to your preferences.

Some portions of our websites are functional without cookies, and you may generally choose whether to accept cookies. Most web browsers are set to accept cookies by default, however, you may be able to delete cookies yourself through your browser's cookie manager. To do so, please follow the instructions provided by your web browser. Please note that disabling cookies will reset your session, disable auto-login, and may adversely the availability and functionality of our websites and the services we can provide to you.

As part of our services, we may also place cookies on the computers of visitors to websites protected by Tonbridge Clinic. We do this in order to identify malicious visitors, reduce the chance of blocking legitimate users, and to provide customized services. Our websites use first party cookies (i.e., cookies set directly by Tonbridge Clinic) as well as third party cookies, as detailed in the table below.

Type of Cookie Why we use these cookies Who serves them and where can you find out more information?
Analytics and research of users These are used to understand, improve, and research users visiting https://tonbridgeclinic.co.uk and their needs for our product offerings. For example, we may use cookies to understand what pages a user browses before submitting a sales request form. We do not share information about this analysis with any third parties. Selected third parties listed and defined as follows: A user can delete these cookies through browser settings.
Improving Website experience These provide functionality to help us deliver a better user experience for our website. For example, cookies help facilitate chats with our sales representatives, allow you to search the website, and deliver the user quickly to their intended website location. 1st party and selected third parties as defined below:
  • wordpress_ WordPress cookie for a logged in user.
  • wordpress_logged_in_ WordPress cookie for a logged in user.
  • wp-settings- Wordpress also sets a few wp-settings-[UID] cookies. The number on the end is your individual user ID from the users database table. This is used to customize your view of admin interface, and possibly also the main site interface.
  • wp-settings-time- Wordpress also sets a few wp-settings-{time}-[UID] cookies. The number on the end is your individual user ID from the users database table. This is used to customize your view of admin interface, and possibly also the main site interface.
A user can delete these cookies through browser settings.
Latest update: 15.05.2018
Approve
Refuse
Are you sure?
You must approve our cookie policy to use our site. I you refuse it you will redirect to the Google.
Refuse
Approve Cookies
Cookie Policy
Welcome
We use cookies to ensure that we give you the best experience on our website. Before you continue browsing you must approve or refuse our cookie policy.
Approve
Refuse
Cookie Policy