Specialised Personal Training

Torie started in the health and fitness industry as a personal trainer about 10yrs ago; within that time frame, he acquired strength & conditioning coaching, kinesiology taping and sports massage qualifications. To continue his education, he’s currently doing an Osteopathy degree. Torie has had the pleasure working alongside commonwealth athletes, sports teams and top fitness and wellness coaches. He works inside and outside of the gym environment, delivering personalised prehab and rehab training plans for a wide range of clients of different ages and backgrounds. Torie enjoys helping clients recover from injuries and return to their sports, hobbies and the things they most enjoy. One of Torie’s main focuses when coaching / training someone, is making sure that movements are performed accurately, to minimise injury and stimulate the right muscles. If you lack motivation, find it challenging to squeeze exercise or movement in your daily routine, let’s come up with a plan together to get to your goals.